Mindful Parenting

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Buffalo Chicken Wing Dip March 29, 2013

Filed under: GAPS,Recipes — Lauren @ 9:44 pm

 

I cannot wait to let my husband try this recipe out! I’m certain he will not let another person touch it, once he gets his hands on it! I would never have thought this beloved football game recipe of ours could ever be a nutrient-dense snack- but this recipe tastes SO much like the ‘real’ thing I was shocked! I often keep these ingredients made in the fridge (ranch, cream, chicken) and if this is the case, this dish takes literally 5 minutes to throw together. It takes a little planning to make it happen, but you will be SO pleased you did! The result is a creamy, cheesy, mild-medium spicy appetizer that will be quite the crowd pleaser.

 

RECIPE:

2 ½ C cubed/shredded chicken-cooked

1 C homemade sour cream

¼ C Frank’s Red Hot Sauce (no GAPS-illegal ingredients)

1 C cheddar cheese- shredded

1 C crumbly blue/gorgonzola cheese crumbles

¼ C homemade ranch dressing

 

  1. Mix all ingredients together well.
  2. Put into butter-greased medium sized glass pan.
  3. Bake for 20 minutes on 350 degrees until bubbly and hot!

 

 

Dip with some fresh veggies or homemade crackers! YUM!

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